Psychology is broad, so systematic coverage is essential. Here's your roadmap:
Week 1: Foundations
Start with psychology's history and major perspectives (psychodynamic, behavioral, cognitive, biological, humanistic). Learn research methods; experiments, correlations, case studies. Understand why methodology matters.
Week 2: The Biological Basis
Study the nervous system, neurons, neurotransmitters, and brain structures. Learn which brain areas control which functions. This biological foundation helps everything else make sense.
Week 3: Sensation, Perception, Consciousness
How do we detect and interpret stimuli? Learn about vision, hearing, and other senses. Cover states of consciousness: sleep stages, dreams, effects of drugs.
Week 4: Learning
Master classical conditioning (Pavlov), operant conditioning (Skinner), and observational learning (Bandura). These are heavily tested! Understand reinforcement schedules and their effects.
Week 5: Memory & Cognition
Study memory encoding, storage, and retrieval. Learn about forgetting and memory errors. Cover thinking, problem-solving, language, and intelligence testing.
Week 6: Development & Motivation
Cover physical, cognitive, and social development across the lifespan. Know Piaget's stages, Erikson's stages, and attachment theory. Study motivation and emotion theories.
Week 7: Personality, Disorders & Treatment
Learn major personality theories (Freud, trait theory, humanistic). Study psychological disorders; classification and characteristics. Cover treatment approaches (psychotherapy types, medications).
Week 8: Social Psychology & Review
Finish with social psychology: attitudes, conformity, obedience, group behavior. Then comprehensive review and practice exams.
Pro Tips:
Connect theories to real-life examples
Know key researchers and their contributions
Understand research methods deeply
Don't just memorize; understand WHY findings matter